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MASSAGE Magazine |
| Self-Care with Spuds |
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Published: 02/04/2012 07:37 PM |
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When it comes to health, massage therapists know the importance of practicing self-care. New research indicates potatoes could fit into a self-care regimen. read more... |
| New Tool Changes How Muscles are Viewed |
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Published: 02/03/2012 10:06 PM |
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Fascinated with the mechanics of muscle movement in people and animals, Simon Fraser University associate professor James Wakeling has developed a new method using ultrasound imaging, 3-D motion-capture technology and proprietary data-processing software to scan and capture 3D maps of the muscle structure–in just 90 seconds. read more... |
If you have never been to our center we would like to offer you a special discount on your first visit. New clients to LaVida Massage can receive their first 60 minute relaxation or deep tissue massage session for only $39.95.
If you have already taken advantage of our new client special we still have money saving ways for you to live "The Life". Inquire about "The Life" Benefits Program today.
Massage Services |
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Relaxation Massage / Swedish MassageOne of the most well-known massage techniques, Swedish massage is based on long hand strokes, designed to stimulate circulation and soothe sore muscles. Total rejuvenation! |
Couples MassageEnjoy a relaxing massage alongside your friend or sweetheart! A great way to introduce a loved one to the benefits of massage. Perfect for anniversaries and other special occasions. |
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Deep TissueDeep tissue techniques are designed for a more focused massage, by targeting specific muscle groups, the therapist can access deeper layers of soft tissue for maximum muscle relief. Stay on top of your game! |
Hot Stone MassageHeated stones & oil are skillfully used in this massage to warm muscles. This relaxes muscles and increases blood flow to areas which accelerates healing. Clients can request light, medium or deep pressure. |
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Prenatal MassagePrenatal massage uses gentle techniques to help alleviate some of the discomforts associated with pregnancy. Prenatal massage can help improve circulation, promote stress reduction and relaxation, and much more. Patients should check with their doctors and a doctor's note will be required prior to receiving treatment. Please note we do not perform prenatal massage during the first trimester of pregnancy. |
Chair MassageThis massage is done fully clothed in an ergonomically designed massage chair. This is ideal for people on the go or anyone who may feel uncomfortable disrobing. |
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Corporate MassageWe offer on-site chair massage for your business. Chair massage will keep your employees happy, healthy and stress free which in turn makes them more productive. LaVida Massage will design a package to fit your company's wellness plan or special event. |
Additional Modalities |
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Many of our therapists are trained in additional modalities that can be incorporated into your massage. Please discuss your specific needs with our friendly reception staff so they can help select a therapist that is right for you. Here are a few techniques that may be incorporated into your session: |
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AromatherapyAromatherapy massage incorporates the use of volatile plant oils, including essential oils, for psychological and physical well-being. Essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation. |
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Facial Services |
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![]() LaVida Signature FacialA therapeutic mask is applied to the face deeply cleansing and rejuvenating the skin and helping to reverse the signs of aging. |
![]() Designer PeelThe LaVida Designer Peel is formulated with natural fruit acids, herbs, antioxidants and other beneficial ingredients to improve the appearance of aging, damaged skin and to treat various skin conditions. |
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WaxingWe use soy bean oil along with hard waxes to give the most sensitive skin the best waxing treatments available. Many centers offer head to toe waxing but waxing services may vary by location. Please call to confirm that the waxing you want is available. |
Chocolate Purifying Seasonal FacialChocolate, coffee and pomegranite come together to give your skin exactly what it needs this time of year. With its many vitamins, minerals, and antioxidants, the chocolate mask fights against environmental damage while the scrumptious aroma of cocoa calms and soothes the spirit. |
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